(Jan 26 Mishkan Retreat) Ingredients Lemon wedges for serving Instructions Step 1. Sauté the Aromatics Heat the olive oil in a large pot over medium heat. Add the chopped onion, garlic, and ginger, and sauté for 5-7 minutes until softened and fragrant. Stir frequently to avoid burning. Step 2. Add the Vegetables and Spices Stir […]
(LITTLEOVER NEWS JAN 2021) Ingredients Butternut squash, peeled and cut into chunks2 red onions – peeled and quartered5 carrots- chopped in chunks5 cloves garlic – peeled but left whole3 red chillis – deseeded2 red peppers – deseeded1 L stock1 can coconut milk2 Tbsp Thai spice* Method 1. Put all the veg in a roasting tray […]
Ingredients100 grams of stale white bread¼ cup water1 Tablespoon olive oil2 lb ripe Roma tomatoes1-2 cloves garlic1/4 cup chopped red onion1 medium green bell pepper (140g)1 medium cucumber (200g, 1/2lb)3 Tablespoons extra virgin olive oil (50ml)1 Tablespoon red wine vinegar3 Tablespoons water (50ml)1 teaspoon fine sea salt , or more to tasteFor Garnish (if serving […]
From BBC Food Prepare less than 30 mins; Cook 10 to 30 mins Makes 18 cookies Dietary Dairy-free, Egg-free, Nut-free, Vegan, Vegetarian These vegan oatmeal and raisin cookies are quick to make for a snack emergency. They are the perfect balance of chewy in the centre and crisp at the edges. Ingredients 100g/3½oz spelt, wholemeal […]
From the BBC Prepare less than 30 mins; Cook 10 to 30 mins Makes 10 Dietary Dairy-free, Egg-free, Gluten-free, Vegan, Vegetarian These dairy-free, flourless cookies are perfect for vegans and those following a gluten-free diet. Ingredients 150g/5oz ground almonds 1 tbsp arrowroot ¼ tsp salt ¼ tsp bicarbonate of soda 2 tbsp honey ½ tsp […]
Paul Hollywood, The Great British Bake-off Ingredients 250g/9oz plain wholemeal flour 250g/9oz plain white flour 1 tsp bicarbonate of soda 1 tsp salt 420ml/15fl oz buttermilk (or whey) extra flour for dusting Method Preheat the oven to 200C/400F/Gas 6. In a large bowl, mix together the two types of flour, bicarbonate of soda and salt. […]
Ingredients 4 large carrots, peeled and sliced 1 large onion, peeled and sliced 1 tbsp oil 1/2 tsp coriander 1/2 tsp cumin 1/2 tsp ginger 1 pint stock Salt & pepper lemon juice 1 Tbsp snipped chives Method 1. Fry veg 10 min until onion is soft 2. Add spices & cook, stirring 1 minute […]
from the Soup Bible This is simple to prepare yet full of flavour. It is sometimes made with soured cream and cream cheese. Serves 4 INGREDIENTS 30 ml/2 tbsp oil 1 onion, finely chopped 1 red pepper, seeded and chopped 450 g/1 lb/2 cups sweetcorn kernels, thawed if frozen 750 ml/1 pints/3 cups chicken stock […]
Serves 2 generously Ingredients 1 onion 1 fat clove of garlic or 2 smaller ones 1 tablespoon oil, 100g dried lentils or 200g tinned ones, any colour 1 litre stock, zest and juice of 2 lemons or 2 tablespoons bottled lemon juice, a mugful of fresh or half a mug (80g-ish) of frozen spinach, a […]
Ingredients 1 Tbsp olive oil, plus more for drizzling 3 large garlic cloves, minced or pressed 1 tsp paprika 1 tsp dried rosemary ½ tsp dried thyme ¼ tsp chili flakes 2 cans (15 oz each) of chickpeas 1 (6oz-180 grams) large potato, diced 2 cups (480 ml) low-sodium vegetable broth salt & black pepper, to taste Instructions Firstly, pour one of the cans of chickpeas […]
